Weigh In record (no journal entry) for 16 August 2023
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60.4 kg
Lost so far: 12 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 9.70g | Prot: 11.80g | Carbs: 51.20g.
Breakfast: 全聯 火龍果(白肉), 星巴克 (Starbucks) 冰拿鐵特大(特大杯). more...
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steady weight
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qqlin65100's Weight History
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