Weigh In record (no journal entry) for 16 August 2023
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53.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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278 kcal
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Fat: 5.83g | Prot: 9.64g | Carbs: 50.30g.
Breakfast: Сухие Семена Чиа, Магнит Слива, ВкусВилл Смесь Хлопьев "Мультизлаковая", Epica Йогурт Питьевой без Сахара, Нектарин, Окей Груша Конференс. more...
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Gaining 4.2 kg a Week
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firenze2015's Weight History
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