Weigh In record (no journal entry) for 15 August 2023
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59.6 kg
Lost so far: 17.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 22.63g | Prot: 33.65g | Carbs: 114.29g.
Breakfast: Nutrileche Leche Deslactosada. Lunch: Aurrera Bolillo, Yemina Sopa de Coditos , Concha, Papa Cocida, Muslos de Pollo (Asados o Cocidos). Dinner: Quaker Galletas de Avena Integral Almendras Línea 0%, Nutrileche Leche Deslactosada, Philadelphia Queso Crema Original, Aurrera Bolillo. more...
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Gaining 2.1 kg a Week
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laila584's Weight History
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