Weigh In record (no journal entry) for 16 August 2023
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63 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 21.95g | Prot: 27.46g | Carbs: 61.05g.
Breakfast: Салат Овощной с Маслом, Апельсиновый Джем, Персики, Вода (в Бутылке), Царь Овсяная Крупа , Яйцо, Food Master Снежок Воздушный Творожок. more...
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Losing 1.8 kg a Week
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hudeyuopyat's Weight History
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