Weigh In record (no journal entry) for 16 August 2023
|
63.5 kg
Lost so far: 21.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
562 kcal
|
Fat: 37.00g | Prot: 32.33g | Carbs: 23.39g.
Breakfast: Бутерброд. Lunch: Шашлык из Свинины. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LiliBrik's Weight History
|