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Puh zu früh gefreut...naja da muss ich durch
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83.7 kg
Lost so far: 9.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 21.08g | Prot: 20.72g | Carbs: 61.68g.
Breakfast: Kaffee, Vollmilch, Meßmer Brennesseltee. Lunch: Asia Green Garden Thaisuppe mit Huhn. Dinner: Philadelphia Balance (10g), Kaufland Bio Reiswaffeln mit Meersalz, Senf, Essig, Gekochtes Ei, Gurke (mit Schale), Eisbergsalat, Tomaten. Snacks/Other: Bounty Bounty Miniatures, Gut & Günstig Cornichons, Twix Twix Minis. more...
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2478 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Hula Hoop - 30 minutes, Housework - 20 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Naddel248's Weight History
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