Weigh In record (no journal entry) for 10 May 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 79.14g | Prot: 52.88g | Carbs: 216.44g.
Breakfast: Wings Food Golda Coffee Dolce Latte, Slai O'lai Biskuit, Mister Potato Keripik Kentang, Nestle Cerelac Beras Merah, Energen Sereal Coklat. Lunch: Keripik Kentang (Asin), Nasi Putih, Gulai Ayam. Dinner: KFC Sambal Korek, Nasi Putih, Tumis Kangkung, Ayam Geprek. more...
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2136 kcal
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Exercise:
Treadmill - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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maulinda's Weight History
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