Weigh In record (no journal entry) for 16 August 2023
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97.1 kg
Lost so far: 5.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 42.02g | Prot: 45.43g | Carbs: 61.86g.
Breakfast: Altınkılıç Kefir Sade, Burch Yulaf Ezmesi, Haşlanmış Yumurta, Toz Biber, Fitline Activize. Lunch: Emin Kuzu Kuşbaşı, Toz Biber, Karabiber, Fitline Activize. Snacks/Other: Fitline Restorate, Lipton Kiraz Sapı Çayı. more...
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Gaining 0.7 kg a Week
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busra9095's Weight History
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