florentin20's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
78.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
3379 kcal Fat: 81.65g | Prot: 219.65g | Carbs: 459.65g.   Breakfast: Danone Hipro Citron, Danone Hipro Myrtilles (160g), Bio Village Galettes de Riz Complet, Taillefine La Mousse au Fromage Blanc sur Fruits, Pomme, McEnnedy Peanut Butter, Pâturages Fromage Blanc 0%, Auchan Yaourt 0%, Bell Plantation PB2, Prozis Avoine Instantané. Lunch: McEnnedy Peanut Butter, Bjorg Galettes de Riz Complet, Auchan Yaourt 0%, Pâturages Fromage Blanc 0%, Belkake Cacao, Pomme, Danone Hipro Citron. Dinner: Bjorg Galettes de Riz Complet, McEnnedy Peanut Butter, Belkake Cacao, Mont Asie Sauce Sriracha, Heinz Tomato Ketchup, Oeuf, Pomme, Courgette, Lindt Chocolat Noir 85%, Auchan Yaourt 0%, Golden Sun Riz Basmati, Kellogg's Smacks, Monoprix Fromage Blanc 0%. more...
2662 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.9 kg a Week

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florentin20's Weight History


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