Weigh In record (no journal entry) for 16 August 2023
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107.4 kg
Lost so far: 1.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 58.38g | Prot: 83.93g | Carbs: 241.48g.
Breakfast: Canderel Vanilla, Dolce Gusto Almond Caffè Latte, LU Belvita le Moelleux Fruits Rouges. Lunch: Activia Yaourt Noix Céréales, Puget Huile d'olive Vierge Extra Bio, Vinaigre (Cidre), Pâtes (Cuites), Avocat, Tomates Cerises, Salakis Feta, Dia Truite Fumée, Salade Verte, Échalotes. Dinner: Activia Yaourt Noix Céréales, Carottes, Puget Huile d'olive Vierge Extra Bio, Herta Jambon le Bon Paris -25% de Sel, Ail, Vinaigre, Desperados Sans Alcool. Snacks/Other: Monoprix Barre au Son d'avoine et Amandes. more...
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Gaining 1.0 kg a Week
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anatcasta's Weight History
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