Weigh In record (no journal entry) for 16 August 2023
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106 kg
Lost so far: 37.3 kg.
Still to go: 16 kg.
Diet followed: Poorly.
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1314 kcal
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Fat: 48.45g | Prot: 41.12g | Carbs: 177.94g.
Breakfast: Aldi Milch 1,5%, Backfactory Bienenstichplunder. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), REWE Vegane Schnitzel, Gurke (Geschält). Dinner: Banane. more...
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Losing 10.5 kg a Week
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arschgesicht0815's Weight History
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