Weigh In record (no journal entry) for 16 August 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 51.95g | Prot: 96.51g | Carbs: 184.33g.
Breakfast: Té sin Azúcar, Huevo Cocido, Mandarinas. Lunch: Palmitos, Morrón, Carozzi Corbatitas, Atún en Agua (Enlatado), Kraft Mayonesa, Tomates. Dinner: Colun Queso Gouda Laminado, Maggi Consomé Sabor Vacuno, Lider Dobladitas. Snacks/Other: Starbucks Café Latte Descremado (Alto), Palomitas de Maíz, Soprole Protein + con Frutos Secos. more...
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Losing 0.5 kg a Week
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JaviGooonzalez's Weight History
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