Weigh In record (no journal entry) for 16 August 2023
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63.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 12.27g | Prot: 37.67g | Carbs: 192.32g.
Lunch: Dia Velouté Poireaux Pommes De Terre, Wofoo Pousses de Haricot Mungo, Dia Velouté Poireaux Pommes De Terre, Лечо, Картофель (без Кожуры, с Солью, Вареный), Leader Price Haricots Rouges, Макароны Отварные. Dinner: Макароны Отварные, Freshona Haricots Blancs à la Tomate. Snacks/Other: Leader Price Pétales de Blé au Chocolat, Хлеб Зерновой. more...
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2231 kcal
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Exercise:
Sleeping - 8 hours, Resting - 2 hours and 56 minutes, Standing - 1 hour, Desk Work - 8 hours, Music playing - 1 hour, Abdominal (Sit Ups) - 1 minute, Cooking - 2 hours, Grocery Shopping - 1 hour, Squats (Legs) - 3 minutes. more...
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Losing 1.4 kg a Week
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Mom Stifler's's Weight History
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