Weigh In record (no journal entry) for 16 August 2023
|
81 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 52.52g | Prot: 93.31g | Carbs: 103.46g.
Breakfast: Sunpride Banana. Lunch: Bellywell Nasi Rames Bali. Dinner: Nasi Putih, Paru Sapi Goreng. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bayu zld's Weight History
|