Weigh In record (no journal entry) for 13 August 2023
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73 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 51.05g | Prot: 79.22g | Carbs: 157.57g.
Lunch: Ovo, Wickbold Pão de Forma Integral, Abacate. Dinner: Growth Supplements Medium Whey, Mãe Terra Cacau em Pó 100%, Ovo, Farinha de Trigo Integral, Banana. Snacks/Other: Moreninha Cocada Caseira Cremosa, Batata Doce, Batata Inglesa Cozida, Yoki Lentilha, Ovo. more...
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Gaining 0.7 kg a Week
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@monesarada's Weight History
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