Weigh In record (no journal entry) for 16 August 2023
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70 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 48.90g | Prot: 127.76g | Carbs: 71.91g.
Breakfast: Красная Цена Молоко 1,5%, Вода, NL International DrainEffect Green, NL International Ed Smart Coffee . Lunch: NL International Collagen Formula, Куриные Грудки (Жареные), NL International Дрейнэффект, Кабачки Жареные. Dinner: NL International Ed Smart Coffee , Красная Цена Молоко 1,5%. Snacks/Other: Кофе, Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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eelenaa702's Weight History
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