Weigh In record (no journal entry) for 16 August 2023
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86.7 kg
Lost so far: 13.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 40.15g | Prot: 112.23g | Carbs: 124.67g.
Breakfast: Miel, Yoplait Yoghurt Griego sin Azúcar, Avena, Manzana Roja, Lala Leche Deslactosada Light. Lunch: Arroz Primavera, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Salsa, Coca-Cola Coca-Cola Light (Lata), Frijoles Refritos, Chimex Salchicha de Pavo, Huevo Frito, Tortillas de Maíz. Snacks/Other: ART Gelatina sin Azúcar . more...
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Losing 0.7 kg a Week
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DaniaYulisa's Weight History
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