mehmetosn's Journal, 16 Aug 23

Weigh In record (no journal entry) for 16 August 2023
94.3 kg Lost so far: 33.9 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:
742 kcal Fat: 37.00g | Prot: 30.00g | Carbs: 72.00g.   Breakfast: Erpiliç Piliç Schnitzel, Mutfağım Dondurulmuş Patates. more...
Gaining 0.6 kg a Week

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mehmetosn's Weight History


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