Weigh In record (no journal entry) for 16 August 2023
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75.7 kg
Lost so far: 1.0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 24.00g | Prot: 26.00g | Carbs: 20.00g.
Lunch: Creminelli Genoa Salami with Provolone Cheese & Crackers. more...
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Gaining 0.2 kg a Week
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CanadiaSnowbunny's Weight History
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