Weigh In record (no journal entry) for 17 August 2023
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59 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 62.83g | Prot: 52.83g | Carbs: 136.62g.
Lunch: Kewpie Roasted Sesame Dressing, Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Dinner: Daging dan Kulit Ayam (Panggang), Telur Rebus, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). more...
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Losing 1.7 kg a Week
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anggrainidirana's Weight History
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