Dogcatcher1's Journal, 16 Aug 23

Dogcatcher1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 August 2023

71.6 kg Lost so far: 17.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2023:

1055 kcal

Fat: 59.76g | Prot: 40.65g | Carbs: 91.96g. Breakfast: McDonald's Sausage McMuffin with Egg. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Firehouse Subs Italian Sub - Medium. more...

2007 kcal

Exercise: Driving - 6 hours, Resting - 9 hours, Sleeping - 9 hours. more...

Gaining 0.6 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dogcatcher1's Weight History

View Complete History

Dogcatcher1's Journal, 16 Aug 23

Submit a Comment

Dogcatcher1's Weight History