Weigh In record (no journal entry) for 16 August 2023
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77.8 kg
Lost so far: 1.8 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 81.64g | Prot: 109.69g | Carbs: 14.33g.
Breakfast: Chicharrón, Pepino (Pelado), Chayote, Apio, Espinacas, Manteca de Cerdo, Huevo. Lunch: Carne de Cerdo Molida, Carne Molida de Res (90% Magra / 10% de Grasa), Repollo, Chicharrón. Dinner: Manteca de Cerdo, Huevo, D'Gari Gelatina Light, Pechuga de Pollo a la Plancha. Snacks/Other: D'Gari Gelatina Light. more...
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Gaining 0.3 kg a Week
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raquelriveros's Weight History
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