Weigh In record (no journal entry) for 17 August 2023
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49.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 18.36g | Prot: 30.14g | Carbs: 53.28g.
Breakfast: 光泉 全脂鮮乳, 黑松 特濃韋恩咖啡. Lunch: 7-11 茶葉蛋. more...
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Gaining 3.5 kg a Week
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luuuyiii1's Weight History
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