Weigh In record (no journal entry) for 17 August 2023
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55.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 49.88g | Prot: 44.38g | Carbs: 163.38g.
Breakfast: Maestro Saus Tiram, Telur, Lee Kum Kee Minyak Wijen, Sawi Hijau. Lunch: Wortel, Proteina Hasil Olah Tepung Protein Kedelai, Nasi Goreng tanpa Daging. Snacks/Other: Roma Malkist Rasa Abon. more...
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Losing 0.1 kg a Week
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novaazizah1400's Weight History
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