Weigh In record (no journal entry) for 17 August 2023
|
58.8 kg
Lost so far: 10.2 kg.
Still to go: 58.8 kg.
Diet followed: Reasonably Well.
|
|
2544 kcal
|
Fat: 128.03g | Prot: 27.97g | Carbs: 316.05g.
Breakfast: Milka Шоколад Strawberry Cheesecake, Alpen Gold Max Fun Клубника, Малина, Черника, Чёрная Смородина, Взрывная Карамель, Шипучие Шарики, Alpro Vanilla Plombir, Кофе. Lunch: Кофе, Milka Milka Tuc. Dinner: Twix Twix, Twix Twix. Snacks/Other: Шоколад. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
happylife07's Weight History
|