Weigh In record (no journal entry) for 17 August 2023
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 26.27g | Prot: 20.55g | Carbs: 97.31g.
Breakfast: White Bread , Espresso Coffee, Fried Egg. Lunch: White Bread , Fried Egg. Snacks/Other: Edita هوهوز. more...
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Gaining 0.1 kg a Week
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Rania El-knany1996's Weight History
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