Weigh In record (no journal entry) for 17 August 2023
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59.6 kg
Lost so far: 12.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 57.02g | Prot: 67.27g | Carbs: 120.44g.
Breakfast: Té Verde, Hacendado Arándanos Congelados, Hacendado Cacahuete en Polvo Desgrasado, Hacendado Yogur Griego Ligero Natural, Larsa Queso en Lonchas, Huevo, Aceite de Oliva Extra Virgen, Tomates Cherry. Lunch: Huevo, Ensalada de lentejas y arroz. Dinner: Consum Empanadilla de Pollo. more...
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Losing 3.5 kg a Week
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Malenagb's Weight History
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