Weigh In record (no journal entry) for 17 August 2023
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96.8 kg
Lost so far: 6.2 kg.
Still to go: 42.8 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 43.31g | Prot: 40.58g | Carbs: 53.21g.
Breakfast: Fitline Activize, Kırmızı Domates, Salatalık (Soyulmuş), Yeşil Biber, Dost Tam Yağlı Süzme Beyaz Peynir, Haşlanmış Yumurta, Wasa Glutensiz Gevrek. Lunch: Emin Kuzu Kuşbaşı, Karabiber, Toz Biber, Fitline Activize. Snacks/Other: Fitline Restorate, Adaçayı. more...
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Losing 2.1 kg a Week
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busra9095's Weight History
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