Weigh In record (no journal entry) for 17 August 2023
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68.9 kg
Lost so far: 16.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2803 kcal
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Fat: 118.48g | Prot: 168.02g | Carbs: 254.49g.
Breakfast: Siggi's Mangue Passion, Siggi's Skyr Citron, Melon. Lunch: Paul Entremêts 3 Chocolats, Jacquot Boule Praliné , Siggi's Mangue Passion, Siggi's Skyr Framboise (140g), Casino Foie de Morue , Casino Pain Poppe, Monoprix Haricots Verts Extra Fins. Dinner: Kinder Country, U Crevettes, Marque Repère Abricots Moelleux. Snacks/Other: Carrefour Amandes , Siggi's Skyr Citron, Pêches, Koro Haricots Edamame Grillés et Salés, Casino Pain Poppe, Oeuf. more...
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Losing 3.5 kg a Week
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Jus_tinee's Weight History
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