Weigh In record (no journal entry) for 16 August 2023
|
85.5 kg
Lost so far: 0.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 58.84g | Prot: 91.13g | Carbs: 118.98g.
Breakfast: Huevo Cocido, Alpura Leche Light, Naranjas. Lunch: Pechuga de Pollo a la Plancha, Queso Manchego, Aguacate, Lala Queso Panela. Snacks/Other: Manzana Verde, Delixia Sándwich Jamón de Pavo y Panela, Sopa de Verduras Vegetariana (Preparada con Agua), Pechuga de Pollo a la Plancha, Tortillas de Maíz. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulisescortesgarcia's Weight History
|