Weigh In record (no journal entry) for 17 August 2023
|
62.2 kg
Lost so far: 0.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 78.52g | Prot: 66.16g | Carbs: 114.11g.
Lunch: Σαλάτα Του Καίσαρα
Σαλάτα Του Καίσαρα
. Dinner: Rice Crackers, Cheddar Cheese , Watermelon. Snacks/Other: AHA! ZUITLY Vanilla Ice Cream, Unblanched Dried Brazilnuts , BSN Protein Crisp. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eve_gr2000's Weight History
|