Weigh In record (no journal entry) for 14 August 2023
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68.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 38.53g | Prot: 21.92g | Carbs: 89.02g.
Breakfast: Сыр Адыгейский, Правильное Решение Вафли К Чаю Десертные Постные, Нектарины, Epica Йогурт Миндаль,Фисташки и Фундук в Карамели,Шоколад,Семена Подсолнечника. more...
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Gaining 0.7 kg a Week
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My_way_71,5_50's Weight History
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