furhan1's Journal, 17 Aug 23

Weigh In record (no journal entry) for 17 August 2023

76.0 kg Lost so far: 2.4 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2023:

507 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.6 kg a Week


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furhan1's Weight History