Weigh In record (no journal entry) for 17 August 2023
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112.9 kg
Lost so far: 0 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 14.86g | Prot: 14.90g | Carbs: 21.33g.
Breakfast: Макароны Отварные, Омлет или Яичница с Колбасой. more...
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Losing 3.5 kg a Week
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