Weigh In record (no journal entry) for 17 August 2023
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60.3 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 43.54g | Prot: 19.92g | Carbs: 65.54g.
Breakfast: Noix de Cajou, Auchan Cerneaux de Noix, Carrefour Compote de Pomme. Dinner: U Farfalle au Blé Complet, Oeuf sur le Plat, Carottes Cuites. more...
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Losing 3.5 kg a Week
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Emy’s cooking's Weight History
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