Weigh In record (no journal entry) for 17 August 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 39.19g | Prot: 32.56g | Carbs: 78.30g.
Breakfast: Minyak Goreng, Telur, Sawi Dimasak (dari Segar), Tahu. Lunch: Mr. Bread Soft Cheese, Cimory Squeeze Yogurt Blueberry, Pepaya, Melon, Semangka. Snacks/Other: Kopi Luwak White Koffie Less Sugar. more...
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Losing 0.1 kg a Week
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novi indriyani's Weight History
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