jipy68's Journal, 16 Mar 15

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Weigh In record (no journal entry) for 16 March 2015

86.8 kg Lost so far: 9.5 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2015:

1152 kcal

Fat: 52.41g | Prot: 31.94g | Carbs: 134.82g. Breakfast: Banane, Marque Repère Edulcorel, Café, Mandarine. Lunch: Mix Buffet Salade et Serpentini Jambon Emmental Œuf Crudités. Dinner: Old El Paso Burritos. Snacks/Other: Auchan Chocolat Noir 72% Cacao, Nestlé Barre Chocapic. more...

3044 kcal

Exercise: Standing - 9 hours, Resting - 4 hours, Sitting - 3 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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jipy68's Journal, 16 Mar 15

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