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madamelaine
Journal
17 Aug 23
madamelaine's Journal, 17 Aug 23
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Changed scales and went analog…. Want to get away from the preciseness of digital ….just a little break
I know by how my clothes feel and by my stomach where my weight is
And can still trend
Also no tracking for a week …. May sound
crazy but I will at times get into this rut of treating it like a bank account
Get to the end of the day and perhaps I was busy or just not that hungry and I have calories left
I find myself thinking “ I have 500 calories to eat “ even though I may not be hungry
Or I go over calories and start beating my self up a
72.1 kg
Lost so far:
8.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
Losing 6.4 kg a Week
11 Supporters
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Comments
I am too obsessed with calories but don't manage them that well.
17 Aug 23 by member:
-MorticiaAddams
🤣 perfect description. Bank account! I don't know how people do the digital scales that count the 10ths. No way. My old scale is good. I think your on to something!!!
21 Aug 23 by member:
jenjabba
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