Weigh In record (no journal entry) for 17 August 2023
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56.6 kg
Lost so far: 40.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 38.09g | Prot: 54.09g | Carbs: 147.04g.
Lunch: Tekwan, Yummy Choice Nasi Ayam Woku, Mayora Superstar Triple Chocolate. more...
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Losing 4.2 kg a Week
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daisylongga's Weight History
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