Weigh In record (no journal entry) for 14 August 2023
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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273 kcal
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Fat: 3.26g | Prot: 9.04g | Carbs: 55.06g.
Breakfast: Lean Lab 1/3 PB Matcha , Apel, Bengkoang, Roti Gandum. Snacks/Other: Jeruk. more...
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Gaining 1.8 kg a Week
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bunga.chaniago's Weight History
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