Weigh In record (no journal entry) for 17 August 2023
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75.1 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 25.50g | Prot: 32.00g | Carbs: 76.00g.
Breakfast: Powerful Oatmeal Berries & Cream. Lunch: Marie Callender's Turkey Pot Pie (Large). more...
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Losing 3.8 kg a Week
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CanadiaSnowbunny's Weight History
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