Weigh In record (no journal entry) for 18 August 2023
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49.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 47.47g | Prot: 51.82g | Carbs: 106.16g.
Breakfast: 黑松 特濃韋恩咖啡, 光泉 全脂鮮乳. Lunch: 煮熟的竹筍（烹飪中加油）, 香菇, 炸雞腿（無粉漿，吃皮）, 牛頭牌 玉米罐頭, 甜不辣, 炒絲瓜, 炒高麗菜. more...
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Losing 0.7 kg a Week
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luuuyiii1's Weight History
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