Weigh In record (no journal entry) for 15 August 2023
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73.8 kg
Lost so far: 3.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 21.46g | Prot: 41.16g | Carbs: 15.04g.
Lunch: Friboi Patinho Moido Cozido, Camil Feijão Branco Pronto, Salada Vinagrete, Guacamole com Tomates. more...
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Losing 0.1 kg a Week
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JuhPessoa's Weight History
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