Weigh In record (no journal entry) for 20 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 55.00g | Prot: 67.67g | Carbs: 140.19g.
Breakfast: Ikan Tongkol Goreng, Nasi Kuning, Tahu Isi, Popcorn, Kraft Singles . Lunch: Telur Dadar. Dinner: Jagung Rebus. Snacks/Other: Campina Concerto Midi Cookie Creamy. more...
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Monalisa_jihan's Weight History
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