Weigh In record (no journal entry) for 18 August 2023
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83.5 kg
Lost so far: 9.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 28.23g | Prot: 36.96g | Carbs: 92.33g.
Breakfast: Gado Gado. Lunch: Siomay, Es Teler. more...
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Losing 0.2 kg a Week
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diksidisti's Weight History
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