Weigh In record (no journal entry) for 18 August 2023
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158.3 kg
Lost so far: 3.1 kg.
Still to go: 76.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 53.56g | Prot: 47.48g | Carbs: 106.05g.
Breakfast: Hellmann's Real Mayonnaise, Kirkland Signature Coffee, Scrambled Egg (Whole, Cooked) , Puerto Rican Style Caressed Bread (Pan Sobao), Granulated Sugar , 2% Fat Milk. Lunch: Stroehmann Dutch Country Premium Potato Bread, Chicken Salad Spread. Dinner: KFC Kentucky Fried Nuggets, KFC Original Recipe Chicken Whole Wing, KFC Secret Recipe Fries, KFC Biscuit. more...
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Losing 1.0 kg a Week
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Ana Rosa 2371's Weight History
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