Weigh In record (no journal entry) for 18 August 2023
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66.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 100.76g | Prot: 83.88g | Carbs: 250.70g.
Breakfast: Tine Yoghurt Tradisjonell Melon og Pasjonsfrukt, Kokt Egg, Tine Østavind, Tine Bremykt, Wasa Sesam & Havsalt Knekkebrød. Lunch: Tine Iskaffe Salty Caramel, Skolebrød, Bønnesuppe. Dinner: Tine Østavind, Tine Norzola, Peppes Pizza Original Pizzasaus, Gilde Go & Mager Salami, Pitabrød. Snacks/Other: Freia Melkesjokolade . more...
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Losing 2.1 kg a Week
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flabbadabb's Weight History
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