Weigh In record (no journal entry) for 18 August 2023
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61.1 kg
Lost so far: 1.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 33.89g | Prot: 64.56g | Carbs: 182.90g.
Breakfast: Fage Yogurt Greco Total 0% , Melinda Mela, Le Bon Frollini. Lunch: Mozzarella, Albume d'uovo, Uovo, Conad Pane di Segale. Dinner: Burger King Insalata di Pollo Croccante, Bubble Tea. more...
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Gaining 0.3 kg a Week
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