Weigh In record (no journal entry) for 18 August 2023
|
71.7 kg
Lost so far: 4.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
2132 kcal
|
Fat: 103.84g | Prot: 44.92g | Carbs: 217.45g.
Breakfast: Elle & Vire Beurre, Heudebert Biscotte. Lunch: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère, Bonduelle Mâche, Aoste Les Grandes Tranches. Dinner: Häagen-Dazs Chocolate Salted Caramel, Elle & Vire Beurre, Harry's American Sandwich Nature, Radis, Vin Rosé. Snacks/Other: Kraft Ritz, Banane. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaëtitiaD's Weight History
|