Weigh In record (no journal entry) for 18 August 2023
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52 kg
Lost so far: 7.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 121.30g | Prot: 61.50g | Carbs: 14.54g.
Breakfast: Желток, Умный Выбор Яйцо Куриное. Lunch: Евроопт Авокадо, Grande Oliva Оливковое Масло, Евроопт Огурец, Ганна Печень Куриная. Dinner: Пекан, Масло МСТ. more...
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Losing 2.1 kg a Week
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UlitochkaGalya's Weight History
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